HypnoBirthing Childbirth Education Series
My interest in HypnoBirthing started a few years ago while I was pregnant with my daughter Madelaine. My husband and I were passionate about having the most peaceful and natural labour experience possible. We are both Chiropractors in Toronto, practicing and teaching holistic living and even with our skill set, felt we needed some guidance on how to achieve our goal. Upon further research we discovered HypnoBirthing. The common sense approach and drama-free birthing experience really resonated with us. This course really gave us the confidence to follow through with the home birth we had planned. Our birth with Madelaine was a beautiful and peaceful experience that lasted a total of 5 hours from start to finish. I was so pleased with the skills that I learned and the joy that it brought to our family that I recently pursued the teacher’s training program so as to incorporate it into my practice. Currently, I am the only Doctor teaching the Mongan Method in the City of Toronto and I look forward to sharing my insights with you!
Namaste,
Dr. Stacey Farquhar, D.C., B.Sc., H.B.C.E
The Hynobirthing Advantage:
•Techniques to eliminate the Fear-Tension-Pain Syndrome before, during, and after birthing
•Reduce the need for chemical painkillers
•Shortens the first stage of labour by several hours
•Eliminates fatigue during labour, leaving mother fresh, awake and with the energy for actual birthing
•Eliminates the risk of hyperventilation from shallow breathing methods
•Promotes special bonding of mother, baby and birthing companion
•More rapid postnatal recovery
•Returns birthing to the beautiful, peaceful experience that nature intended
•Creates a more integral role for the birthing companion
What you will learn:
•Relaxation and self-hypnosis techniques to eliminate fear and discomfort
•How to promote the production of body’s own natural anaesthesia
•Debunk birthing myths
•The miracle of the mother’s body and how it is designed to work during labour
•Practice in deep relaxation during and between uterine surges
•Techniques to maximize prenatal and postnatal bonding
Classes are held on Monday evenings from 7-9:30pm and the cost per series (five weeks) is $350 (taxes included) and this fee includes The HypnoBirthing book and practice CD plus healthy snacks provided at each class. Each class build off of the last one and I strongly recommend making a big effort to attend all the classes in a series.
We are currently offering classes on the following dates:
Upcoming Classes (Series of Five):
June 14, 21, 28, (No class July 5), July 12, 19
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September 13, 20, 27, October 4, (no class on Oct. 11), 18
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November 1, 8, 15, 22, 29
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