Meet the Team at
Hands On Health Family Chiropractic
Dr. Ben Reid
Dr. Benjamin Reid’s path into chiropractic was shaped by both personal experience and a deep curiosity about how the body heals.
Originally trained as a chef, years spent in the fast-paced culinary world left him with chronic headaches and physical strain. It was through receiving chiropractic care during that time that he experienced firsthand the body’s remarkable ability to heal and adapt when given the right support. That experience ultimately set him on a new path—one rooted in helping others reconnect with their health.
Dr. Reid first transitioned into healthcare as a Registered Massage Therapist, and later went on to earn his Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College after completing his Bachelor of Science in Psychology at Dalhousie University. He graduated with highest honours from both his massage therapy and chiropractic programs, and went on to teach orthopedic assessment and manual techniques to massage therapy students.
His approach to care is both hands-on and highly individualized. With a strong foundation in both chiropractic and massage therapy, Dr. Reid integrates his skills to support each patient in a way that feels thoughtful, collaborative, and aligned with their goals. His adjusting style is primarily hands-on, and he places a strong emphasis on truly listening and meeting each person where they are.
Dr. Reid believes that healing is most effective when patients feel informed and empowered. Education, lifestyle guidance, and simple, supportive home care strategies are all woven into the care he provides, allowing patients to take an active role in their healing process.
He has additional training and experience in working with athletes, supporting individuals with TMJ dysfunction and chronic headaches, and providing care throughout pregnancy and the postpartum period.
Outside of the practice, Dr. Reid is an avid runner, enjoys mentoring and teaching, and volunteers his time with Epilepsy Toronto
Dr. Tamara Holowka
Dr. Tamara has been a trusted member of the Greater Toronto Area community for over 20 years, dedicated to guiding families on their health and wellness journeys through individualized chiropractic care. She believes that optimal health begins even before birth, with a focus on prenatal and infant care that sets a strong foundation for all stages of life.
Dr. Tamara is committed to addressing the root causes of health issues, ensuring a lasting impact on her patients’ lives, whether they are adults seeking relief, pregnant women preparing for childbirth, or children growing and developing.
“It’s incredibly rewarding to help adults on their health journeys, as well as experiencing the joy of making a positive difference in a child’s life before challenges arise.”
With an Honours Bachelor of Science in Biology and Psychology from the University of Toronto, Dr. Tamara furthered her education at Palmer College of Chiropractic in Davenport, Iowa. Her passion for her work is evident in her ongoing studies in prenatal, postnatal, and pediatric care through the International Chiropractic Pediatric Association. Her Style of adjusting incorporates a blend of techniques, like instrument and drop work among others.
When she’s not in the clinic, Dr. Tamara enjoys spending weekends outdoors with her family, cooking nutritious meals, and exploring various cultures through art, food, and lifestyle. She embraces new adventures and cherishes every moment spent with her loved ones.
Dr. Tamara welcomes you to experience the benefits of chiropractic care tailored for adults, families, pregnant women, and children, fostering a healthier future for everyone.
Vanesa Symchych, Office Manager/Personal Trainer
Meet Vanesa, the dynamic and vibrant office manager at our chiropractic clinic. With a passion for health and wellness, Vanesa seamlessly combines her role as an office manager with her expertise as a personal trainer. She brings a unique energy to the clinic, infusing it with her love for the outdoors and an active lifestyle. When Vanesa isn’t busy keeping the clinic running smoothly, you’ll often find her soaking up the sun and fresh air. She relishes every opportunity to dive into nature’s embrace. Whether it’s walking through scenic trails, biking along paths, or gliding in her kayak, Vanesa finds solace and inspiration in the great outdoors. She effortlessly balances her responsibilities as an office manager with her commitment to personal fitness, always encouraging her colleagues and clients to prioritize their own well-being.
With her warm personality and her genuine desire to assist others make her an integral part of the chiropractic clinic’s success.
